Heather Shablin Apr 16, 2019 1 min Mago Tofu Bowl Ingredients: 1) 1 block tofu 2) 1 cup brown rice or rice of choice 3) 1 mango 4) 1 avocado For the sauce- 1) 1/4 cup avocado oil 2) 1/4 c...
Heather Shablin Mar 4, 2019 1 min Crockpot Honey Garlic Chicken #healthy #healthydinner #crockpot #healthymeal #nutrition Ingredients: 1) 1 pack raw chicken breast(1.5-2lb) 2) 3.5 cups small potatoes (...
Heather Shablin Oct 2, 2018 1 min Chicken Cheese Steak A healthy version of this delicious comfort food! Less grease, more natural, less sodium but still tastes amazing!! Ingredients: 1) 1 pac...
Heather Shablin Sep 13, 2018 1 min Turkey Meatballs Ingredients: 1 lb. lean ground turkey 1/4 cup finely chopped onions 2 garlic gloves finely chopped 1/4 cup chopped parsley 1 egg 1/4 cup ...
Heather Shablin Sep 13, 2018 1 min Arugula Pomegranate Salad Ingredients: 2 - 3 cups arugula 1 cup cucumbers 1/4 cup feta cheese 1/4 cup pomegranate seeds 1 tbsp extra virgin olive oil 1 tbsp pomegr...
Heather Shablin Sep 13, 2018 1 min Gluten Free Pizza Crust Ingredients3/4 cup Almond flour 3/4 cup Mozzarella cheese 2 tbsp Ricotta cheese 1 Egg sprinkle *optional Italian seasoning, salt Instruct...